APCMC Competition Webinar:

Navigating Wellness

Why just survive when you can thrive!

Tips and tools to help your body and mind-power through study and competition time.

Is the concept of balance is an illusion? Unfortunately, the concept of burnout is anything but! They say the body whispers before it screams, and if we do not listen to the whispers we are eventually stopped in our tracks by the screams.

I have become increasingly interested in self-awareness and self-care as a conflict management specialist and run workshops on these topics. I am certified as a personal trainer, and am a dedicated healthy recipe creator! I would like to see us all change our focus from merely surviving the “busy-ness” of life, and instead aim to feel supported, connected and thriving in all that we do.

I am delighted to host this interactive workshop for all student competitors, as you head in to the ADC-ICC Asia Pacific Commercial Mediation Competition 2020.

– Bianca Keys

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Biography

Bianca Keys is Chairperson of the Australian Mediator Standards Board, which is responsible for overseeing the Australian National Mediator Accreditation System. An accredited mediator, Ms Keys has over 16 years’ experience in disputes management both within Australia and internationally; including the United Kingdom, Asia and the Middle East. Ms Keys is appointed to the NSW Workers Compensation Commission, NSW Small Business Commission, NSW Health Care Complaints Commission, Australian Franchising Code of Conduct, and Australian Disputes Centre panels of mediators.

Ms Keys began her ADR career in the UK, where she worked in litigation and volunteered as a community mediator for social housing disputes. On returning to Australia she became immersed in the design and implementation of mediation schemes for the Australian franchising, horticulture, retail, petroleum, film, wine, and strata management industries.

Upcoming Events

  • Online Mediation Training – October 2021
    • Day 5
      October 28, 2021
      9:30 am - 4:30 pm

    We are thrilled to bring you ADC's Mediation Training & Accreditation Choose the ADC difference; up-skill now to accelerate your career in 2021! How do…

  • Mediation Refresher Training - Online
    • One day Mediation Refresher Training
      October 28, 2021
      9:30 am - 4:30 pm

    This one day programme is intended for candidates preparing for accreditation or re-accreditation, mediators seeking to complete their CPD requirements and those seeking an opportunity…

  • Online Mediation Accreditation Day
    • October 29, 2021
      9:00 am - 4:30 pm

    Essential Accreditation/s for today’s Mediators  ADC’s ‘Online Mediation Accreditation’ Industry Approved Pathway to Australian National Mediation Accreditation (NMAS) Internationally Approved by the Chartered Institute of…

  • The Weekend Edition – Online Mediation Training – November 2021
    • Days 1 - 2
      November 6, 2021 - November 7, 2021
      9:30 am - 4:30 pm
    • Days 3 - 4
      November 13, 2021 - November 14, 2021
      9:30 am - 4:30 pm
    • Day 5
      November 20, 2021
      9:30 am - 4:30 pm

    We are thrilled to bring you ADC's 'Weekend Edition’ Mediation Training & Accreditation Choose the ADC difference; up-skill now to accelerate your career in 2021!…

  • The Weekend Edition - Conflict Resolution & ADR
    • Conflict Resolution & ADR Training
      November 6, 2021
      9:30 am - 4:30 pm

    Have you ever thought ‘I could have managed that conflict situation better’? Or even better still, avoided it before it began! Conflict can occur in any contractual and personal…

  • Mediation Refresher Training - Online - Weekend Edition
    • One day Mediation Refresher Training
      November 14, 2021
      9:30 am - 4:30 pm
    • One day Mediation Refresher Training
      November 20, 2021
      9:30 am - 4:30 pm

    This one day programme is intended for candidates preparing for accreditation or re-accreditation, mediators seeking to complete their CPD requirements and those seeking an opportunity…

  • Conflict Resolution & ADR
    • Conflict Resolution & ADR Training
      November 17, 2021
      9:30 am - 4:30 pm

    Have you ever thought ‘I could have managed that conflict situation better’? Or even better still, avoided it before it began! Conflict can occur in any contractual and personal…

  • Accelerated Mediation Training (online) – Sydney, November 2021
    • Days 1 - 3 (Online)
      November 17, 2021 - November 19, 2021
      9:30 am - 4:30 pm
    • Days 4 - 5 (Online)
      November 22, 2021 - November 23, 2021
      9:30 am - 4:30 pm

    We are thrilled to bring you ADC's flagship Mediation Training & Accreditation Choose the ADC difference; up-skill now to accelerate your career in 2021 How…

  • The Weekend Edition – Online Mediation Accreditation Day
    • November 21, 2021
      9:30 am - 5:00 pm

    Essential Accreditation/s for today’s Mediators  ADC’s ‘Online Mediation Accreditation’ Industry Approved Pathway to Australian National Mediation Accreditation (NMAS) Internationally Approved by the Chartered Institute of…

  • Mediation Refresher Training - Online
    • One day Mediation Refresher Training
      November 22, 2021
      9:30 am - 4:30 pm
    • One day Mediation Refresher Training
      November 23, 2021
      9:30 am - 4:30 pm

    This one day programme is intended for candidates preparing for accreditation or re-accreditation, mediators seeking to complete their CPD requirements and those seeking an opportunity…

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